Posts Tagged With: on the go breakfast

Baked Oatmeal Cups

Yeah, I know Breakfast is the most important meal of the day…but you know, sometimes there’s just not time to do more than grab a granola bar and cup of coffee to swallow in the car…and as much as Cliff Bars and everyone advertises how healthy their products are, well…they are far from it. So…I LOVE finding good on the go breakfast recipes and it’s been one of my summer goals to test them out and find some good ones so we’re all ready to go come school time…and this is one I’ll be remembering for sure!

It comes from Sugar Free Mom and although I changed it up some (ahh mmm…improved it…in my opinion) it still pretty similar to her recipe. So…here we go:

I used pink liners for the ones with stuff I like in them, the blue liners for the ones the hubby likes and then the yellow for “compromise” toppings that we’d both eat.

  • 1 egg
  • 1 tsp vanilla extract
  • 2 cups applesauce, unsweetened
  • 2 bananas, mashed
  • 1/2 cup honey
  • 5 cups, Old Fashioned rolled oats- NOT instant!
  • 1/4 cup ground up flaxseed
  • 1 tablespoon ground cinnamon
  • 3 teaspoon baking powder
  • 1 teaspoon salt
  • 3 cups milk
  • Whatever kind of dried fruits, nuts or candies you want to add in (I used about 2 cups worth)
  1. Preheat oven to 350.
  2. Mash up the bananas and mix with honey, applesauce, egg and vanilla. Mix well.
  3. Add in oats, flaxseed, cinnamon, baking powder and salt. Mix well.
  4. Stir in the milk, followed by the dried fruits, nuts and candies you picked.
  5. Scoop into a lined muffin tin. They will not expand so you can fill it up as little or as much as you want.
  6. Bake for 45 minutes. Let them cool.
*These only last in the refrigerator for a few days, but you can put them in the freezer and throw them in the refrigerator to thaw the night before.
*Hubby’s tip: Microwave them for about 20 seconds in the morning before leaving…they’re extra yummy that way.
Categories: At Home, Recipes | Tags: , , , , , | 5 Comments

Samples, Product Reviews and Quaker Oatmeal Squares

I’ve been getting a lot of samples in the mail lately…some of them hiking related, a lot of them not. But, I always like to read product reviews online before dishing out the cash to buy a new product that may or may not be worth the money…so I’ll be reviewing quite a few new products in the coming weeks…hopefully you’ll appreciate my honest candor. :)

Just a quick note…some of the samples I asked for, others I was just sent and a few I was sent specifically to write a review about. Besides the product I receive no compensation and my opinions are no way influenced by the companies that send me the samples…it’s all my 100% unedited opinions. (P.S. If you want to send me products (or books…I like books) to review, just send me a message and we’ll coordinate). So…without further ado…my first product review.

Quaker Oatmeal Squares Cereal. (I had the brown sugar flavor)

A dense cereal that stands up to milk, but is yummy enough on its own. (Photo from QuakerOats.com)

I loved this cereal, personally. I had it both ways, with milk and without and found that it was tasty either way. This is a very dense cereal and I was scared it’d be over fibery like a lot of similar cereals (shredded wheat, I’m looking at you), but it wasn’t! I definitely had the “touch of sweetness” touted on the box and for that I was thankful. It was just a touch and not overly sweat (frosted shredded wheat…looking at you). Was a great on the go breakfast when I wasn’t able to take time to sit down with a bowl of milk. Throw some in a container and hit the road, easy to eat while driving (not that I’m saying you should eat and drive, but let’s face it…most mornings we’re all doing it).

The next morning I had it with milk and found that it stood up well without getting overly soggy. In fact, the middle never really got soggy (maybe I just ate it too fast cause it was so yummy??).

Anywhoo…I highly recommend this product!! It is kinda expensive at about $4.69 a box (that was at my local Kroger), but no worse than most other brand name cereal.

For the nutrition interested people: One serving of Quaker Oatmeal Squares Brown Sugar (1 cup) provides 210 calories, 2.5 grams of total fat, which includes 0.5 grams of saturated fat and 1 gram each of polyunsaturated and monounsaturated fat, and there is NO cholesterol (yay!). There are 250 mg of sodium (11% of the daily recommendations), 6 grams of protein and 44 grams of carbohydrates, including 5 grams of dietary fiber (19% of the daily recommendations) and 10 grams sugars. Plus, unlike most similar cereals, no high fructose corn syrup! So overall, not bad! Thank you Quaker for finally listening to your consumers!

Interested in a free sample? Like them on facebook and claim yours! (P.S. Rumor has it that they send you a $1.00 off coupon as well :)

Categories: Products, Reviews | Tags: , , , , , , | 1 Comment

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